What is Raw Milk Cheese and Is It Safe?

Raw milk cheese is made from unpasteurized milk, which allows it to retain its natural enzymes and bacteria. Many cheese enthusiasts praise its rich flavors and traditional craftsmanship. However, concerns about safety have led to regulations and debates over its consumption.

What is Raw Milk Cheese?

Raw milk cheese is crafted using milk that has not been pasteurized (heated to eliminate bacteria). This results in a cheese with:

Complex flavors due to the preservation of natural microbes.
Unique textures that change with aging.
Artisanal qualities often linked to traditional cheese-making methods.

Common raw milk cheeses include:

Roquefort
Comté
Gruyère
Parmigiano-Reggiano

For a selection of high-quality cheeses, explore our Cheese Categories.

Is Raw Milk Cheese Safe to Eat?

The safety of raw milk cheese depends on several factors:

Aging Requirements: Many countries require raw milk cheeses to be aged for at least 60 days, allowing harmful bacteria to die off.
Production Standards: Proper hygiene and regulated environments minimize contamination risks.
Health Considerations: While raw milk cheese is generally safe for most, it may pose a risk for pregnant women, young children, and individuals with weakened immune systems.

Benefits of Raw Milk Cheese

Despite safety concerns, raw milk cheese offers several benefits:

Enhanced flavor profiles compared to pasteurized cheeses.
Rich probiotic content that may support gut health.
Supports traditional farming and small-scale cheesemakers.

If you’re curious about cheese-making, read our guide: How Cheese is Made.

Regulations on Raw Milk Cheese

Different countries have varying laws regarding raw milk cheese:

United States: Must be aged for at least 60 days before sale.
European Union: Fewer restrictions, with many raw milk cheeses widely available.
Australia & Canada: Strict regulations, limiting availability.

To try some of the best raw milk cheeses, visit our Buy Cheese Online page.

How to Enjoy Raw Milk Cheese Safely

If you’re trying raw milk cheese for the first time:

Choose reputable sources that follow high hygiene standards.
Store properly in a cool, dry place to maintain freshness.
Pair wisely with fruits, nuts, and wine to enhance flavors.

For pairing tips, check out our Cheese & Wine Pairing Guide.

Conclusion

Raw milk cheese offers a rich and authentic taste experience but requires proper handling and awareness of potential risks. By understanding its benefits, safety measures, and regulations, you can enjoy raw milk cheese confidently.

Browse our curated selection of cheeses today: Shop Now.